I have finally completed one month of doing the Ketogenic Diet! I will share with you my journey, how I felt and my meal plans as well.I will tell you that it has been hard. But I survived and happy with the results. I will continue with Keto but without …
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Ketogenic Diet
Losing weight has been my biggest struggle ever since I entered puberty. As much as I love food, I have a sedentary lifestyle. It did not become better when I went to adulthood. My weight was a yoyo, I was losing weight (if I am disciplined) and gaining more weight …