I’ll just sum up what I did for the whole 3 days of easing out the Master Cleanse.. Day 2: I had an examination in the morning, so I prepared and bought with me a jug of orange juice. After the exams, I went grocery shopping for greens that will …
Master Cleanse
At last, Ease out finally commenced. First thing before I went to work was to drink the orange juice which was squeezed and refrigerated yesteday night. I took a sip on the pure concentrated orange juice and I find it too sweet. So I placed half of the concentrate in …
Alas, the last day I’ve been waiting for, the last day of the cleanse. Finally I’m about to have something other than the lemon juice with cayenne. I was really looking forward to the ease out process. There had been precautions on what to do days after coming off the …
Day 8: I was busy the whole day at school, I haven’t got time to drink the tea so as soon as I got home, I took the tea and it was around 7PM already. I regretted drinking the tea that late because around 12 midnight, while I was about …
Day 6 and 7 of the cleanse went well for me. My cravings for foods are diminished. Seeing food is much bearable now (though aromatic foods are hard to resist). I just cannot kick this habit of drinking less liquid. At the middle of the day, I felt dehydrated. I …
I woke up feeling abit groggy (maybe because it was lack of sleep). I only slept for 4 hours (I must try to sleep early now). I manage to drag my body off to work. Everthing was fine when I was taking calls, it’s just that I feel really sleepy …
After having just four hours of sleep, I was amazed because I managed to woke up with much energy. I was dreading to go to work thinking I wouldn’t have enough energy to take calls. I went to work feeling happier because I can flaunt my flat stomach. I bought …
12:00NN I was getting lazy to get out of bed because of the hunger pangs. But I managed to get out at 11am. I’m feeling weak and a bit dizzy. I need to take my herbal tea for added energy. As the day progresses, the things I’m drinking is tasting …
As I am typing this down, I am on my Day 2 of the cleanse. I’d like to share my experience on trying the Master Cleanse. I know these journals are helpful for people who will be trying the cleanse for the first time. (Believe me, I’ve read a lot …
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